Certified Health Coach
FuNnY FOoD ArT Workshops
Building a healthier world,
​    ....ThE FuN WaY...  
  one family at a time

"If you are going to give your child a gift, give them the gift of health.  I say, if you have your health, you have everything."

Dr. William Sears



Learn the simple secrets to create a happy, healthy life in a way that is flexible, fun and free to choose what's best for you and your famliy!

Learn the solutions to improve a child's concentration, attention, attitude,
performance, learning, behavior, focus, energy, health, and self esteem.

FUn FOod ArT Workshops teach kids the importance of healthy eating in a playful atmosphere where nutrition lessons are learned and remembered while creating their own edible art.  They will get kids laughing, learning, and eating healthy  - one balanced breakfast at a time!


As a Dr. Sears Wellness Institute Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of FUN customizable group workshops for kids,  parents, and families.

A funny food workshop , in addition to being fun and nutritious, is art instruction that promotes imagination and creativity.  The goal of my Funny Food workshops is to entice kids and families to eat more fresh fruits and vegetables, whole grains, and low-fat dairy while having fun.

In my  L.E.A.N. Start program you will learn things to help you to make gradual, lifelong changes that enable you to reach your current and future health goals for you and your family. You will be taught fun and easy-to-implement tools and information, sustainable strategies that help families develop a lifetime of health, recipes that make nutrition easy, fun and afordable, which foods are best for growing kids, easy label reading techniques, and innovative ideas and activites that keep families moving.

Teaching kids to make healthier choices the FUN way will help make a positive difference in the childhood obesity and diabetics epidemic in the US.

What we put inside our bodies is so important, but it's not always simple to follow the rules.
We show you simple and FuN ways to fit living healthy into our busy lives and tight budget.
Family health made simple!
My Services
Personalized Coaching / Family menu planning
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods?

I offer a variety of wellness solutions for those seeking a personalized guide to better health for you and your family and make meal planning simple, fun and healthy.
FuNnY FOod Workshops

Creative, fun and edible, the Funny Food workshops invite children and even parents to become emotionally and creatively engaged.  By making their own funny plates, children become more willing to taste foods they have not eaten before happily discovering that healthy foods can also be really yummy.    Food play can be fun for the entire family!

Workshops for parents and kids 
My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for schools, community events, health fairs, and more!


Pantry Makeover
Cleaning out your pantry has never been this fun! During this interactive home consultation you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!

Smart Shopping

Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.
 
Inspiring Healthy Living
Healthy Living has never been easier or more fun!
L.E.A.N. programs provide a scientifically based, clinically proven approach to wellness that focuses on the four    pillars of health: Lifestyle (How we live), Exercise (How we move), Attitude (How we think), Nutrition (How we eat).
Contact Me to learn more